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Jaw pain? Sore muscles? Headaches? Toothwear? Bruxism: Advice & tips

Bruxism is defined as the repetitive activity of the jaw muscles. This is commonly clenching or grinding of the teeth, but can also include bracing of the jaw in a fixed position. Bruxism can occur both when awake and during sleep. Many people do not even realise that they do it. Common signs and symptoms…

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Smoking and Oral Health

Tobacco is linked to a number of health complications, including those inside your mouth. Smoking exposes your mouth to over 7,000 chemicals found in tobacco smoke. The main oral health complications linked to tobacco are these: Gum Disease Gum disease is the infection of your gums which destroys the soft tissues and jaw bones the…

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Fix loose dentures with implants

Loose dentures can have various negative effects on health and well-being. Inadequate chewing due to loose dentures can lead to poor digestion and gastrointestinal problems such as indigestion, bloating, and malabsorption of nutrients. Inadequate intake of essential nutrients can affect overall health and increase the risk of various health problems.  Poorly fitting dentures can rub…

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Dispelling the Myths About Teeth Whitening

Whitening teeth has a number of psychological and practical advantages. Enhanced looks and greater self-assurance are a couple of the advantages. Individuals who get teeth whitening procedures frequently become more aware of their dental hygiene practices. Keeping your smile bright promotes regular dental checkups, brushing, and flossing—all of which improve oral health in general. Whitening…

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Dental health and Menopause

Dental health and Menopause Menopause can bring about several changes in a woman’s body.Around 60% of women with whole body symptoms of menopause also experience some teeth related problems as well. During menopause, there’s a decline in estrogen levels. Estrogen helps maintain bone density, including the jawbone. As estrogen decreases, women may experience bone loss…

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Achieving Your Best Smile: Advancements in Modern Dentistry By – Dr Mamta Arya

Smile Brighter with Modern Dentistry A smile is more than just a sign of confidence—it’s a universal invitation to connect, communicate, and engage with others. Since a smile is often one of the first things people notice, enhancing it can have a powerful impact on how we feel and interact with the world.Thanks to advancements…

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Dental & Mental Health

The Connection Between Dental Health and Mental Health The relationship between dental health and mental health is bidirectional—poor dental health can contribute to mental health challenges, and poor mental health can lead to dental neglect. This cycle can create significant barriers to treatment and recovery for both conditions. How Poor Dental Health Affects Mental Wellbeing…

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Bruxism – Teeth Grinding / Clenching

Bruxism: Causes, Symptoms & Treatment Bruxism is the involuntary grinding or clenching of teeth that is not part of normal chewing movements. It can lead to damage to the teeth, jaw muscles, and joints. Bruxism may occur during the day (awake bruxism) or at night (sleep bruxism), and people are often unaware of it, especially…

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